Rabu, 15 Juli 2015

Lemon Benefits for Your Health

This yellow fruit, Lemon lot we encounter in the market, widely used as mixture in food and drink, We will discuss various health benefits of lemon are explained below :

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Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation.Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness.

Dental Care: Lemon juice is also used in dental care, if fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Additionally, lemon also can be used in the regular cleansing of your teeth.

Fever: Lemon juice can treat people who suffer from colds, flu or fever. Lemon helps heal flu symptoms to fever increases sweat. Drinking lemon juice, mixed with hot water add a little honey to give a sweet taste. The heat it generates, will improve the results of sweat inside your body.

Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If  you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice can be used as acne medication. lemon juice can also be as anti aging medicine and can remove wrinkles and blackheads. You can try to drink lemon juice mixed with honey, every day then you will get a healthy and glowing skin.

Internal Bleeding: Lemon has antiseptic and coagulant properties, so it can stop internal bleeding. You can apply lemon juice to a small cotton ball and place it inside your nose to stop nose bleeds.

Burns: Application of lemon juice on the site of old burns can help fade the scars, and since lemon is a cooling agent, it reduces the burning sensation on the skin when you currently have an irritating burn. 

Foot Relaxation: Lemon is an aromatic and antiseptic agent and is useful in foot relaxation. Add some lemon juice to warm water and dip your feet in the mixture for instant relief and muscle relaxation. 

copyright: organicfacts.net